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How I stayed mentally healthy during 8 months of unemployment in SAP

Posted by MentalHealth_Miles · 5678 views · 187 likes


Eight months not driving was the hardest thing I've ever done. I want to share what helped me stay sane: structured daily routine, picking up warehouse work for income, staying connected with other drivers, and focusing on what I could control. Mental health in this process doesn't get talked about enough.